The World’s Best Locations For a Vipassana 10-Day Retreat

The World’s Best Locations For a Vipassana 10-Day Retreat

Embarking on a 10-day Vipassana meditation retreat can potentially change your life forever. But with so many locations around the world, where to do it? Let’s review the best locations for a Vipassana retreat. Dhamma, an international NGO, organises vipassana retreats around the world in 

Mindfulness & Pain: What I Learned On My Second Vipassana 10-Day Meditation Retreat

Mindfulness & Pain: What I Learned On My Second Vipassana 10-Day Meditation Retreat

What is Vipassana Meditation? Vipassana meditation is an ancient Indian meditation technique that focuses on gaining control over the corporeal sensations in order to see reality “as it is” and thus achieve inner peace. Different schools of Vipassana meditation are widely practised in South East 

The Best Meditation Pillow For Travellers

The Best Meditation Pillow For Travellers

A good meditation pillow is a bless. If you are a traveler and want to practise meditation on the road, you will appreciate a good inflatable pillow. Let’s have a look at my favorite! The Helium 900 by Quechua Meet my Vipassana Meditation pillow! Since 

10-Day Vipassana Meditation Retreat: What To Expect?

10-Day Vipassana Meditation Retreat: What To Expect?

A 10-day Vipassana Meditation retreat is a painful but enriching experience which can potentially change the way you perceive sensations, and ultimately your mood and how you feel. Let’s examine some basic aspects of Vipassana meditation and talk about how can it help you live a 

10-Day Silent Vipassana Meditation Retreat Near Barcelona

10-Day Silent Vipassana Meditation Retreat Near Barcelona

Are you thinking for a 10-day Silent Vipassana meditation retreat near Barcelona? What is Vipassana Meditation? Vipassana meditation is a mental training, based on ancient Indian meditation techniques. Vipassana meditation aims at seeing things how they really are, not as we want them to be.