Browsing Tag
Vipassana Meditation
2 posts
Mindfulness & Pain: What I Learned On My Second Vipassana 10-Day Meditation Retreat
What is Vipassana Meditation? Vipassana meditation is an ancient Indian meditation technique that focuses on gaining control over…
10-Day Vipassana Meditation Retreat: What To Expect?
A 10-day Vipassana Meditation retreat is a painful but enriching experience which can potentially change the way you perceive…